Monday, April 21, 2008
So many ethnic foods have great gluten free options. If you are a "good" eater, the gluten free diet is really not a problem and you probably eat healthier than the average person. However, we all get lazy and take out is always an option. Today, I picked up an order of california roll at the sushi restaurant. They know me already and ask, "One order or two?". I have my GF soy sauce at home so I am good to go. I cut up a few slices of extra sharp cheddar cheese to put on the rice crackers and poured a glass of burgundy. This is a quick and easy meal that I enjoy. I can have a piece of dark chocolate afterwards and get some health benefits as well from the chocolate! I have been trying not to eat too late at night in the hopes of getting some elusive quality sleep. Getting older certainly is not easy.